Controlling Pregnancy Weight Gain

This article does not promote the HCG diet. This article is information only to inform expectant moms of nature’s production of the HCG hormone that is produced by the placenta. The HCG hormone is natures’ way of protecting both mom and baby. This hormone works overtime for both. This hormone is perfect genius when it comes to providing for mom and baby. This hormone has five main functions: 1.) HCG provides nourishment for the baby when mom can’t or doesn’t eat; 2.) pulls water from mom’s body to provide amniotic fluid; 3.) ensures a mom’s pre-pregnancy weight minus baby weight if she eats a whole foods diet; 4.) provides natural weight loss for the post-delivery mom; 5.) ensures shrinkage of loose skin post-delivery.

Many expecting moms experience morning sickness. No matter what they try they cannot keep food and liquids from coming back up. Most do not realize the HCG hormone is busy at work extracting water from their body to produce the amniotic fluid for the baby. They are dehydrated and do not know it. They do not realize they need to drink for two.

Most expectant moms eat for two and drink for one when they really need to eat for one and drink for two especially if mom is carrying around extra energy. The extra food not used is stored as weight gain. HCG will extract energy from adipose cells to feed the baby in the event the mom does not eat enough. Nature ensures that the baby will get what he or she needs regardless if mom has any left over for her.

After birth many moms worry about getting back into their pre-pregnancy clothes. Not to worry, HCG to the rescue. It is important to eat a whole foods diet of fresh fruits, vegetables, whole meats and limited grains. HCG during and after birth works the same as a non pregnant HCG diet to shrink loose skin and burn off extra stored energy.

Simple carbohydrates such as sugar, honey, breads, pasta, white rice, soda pop, tortillas and high sugared fruits guarantee weight gain. Boxed dead prepared foods that are full of salt, sugar and preservatives also cause weight gain as this disrupts natural hormones.

Moms who truly wish to trim down have the perfect opportunity during pregnancy. Eating whole foods low in natural sugar and eliminating junk foods during pregnancy jump starts the body back into better health. The baby will get what he or she needs, mom gets what she needs, and HCG creates balance providing for both.

HCG stays in a mother’s body for several months after giving birth, shrinking skin as the mom continues to use up any possible stored energy. As long as the mom continues a whole foods diet of complex carbohydrates, whole proteins and portion control the HCG hormone will do your work for you. It is far more powerful than any diet pill.

However, the downside of HCG is the fact that a junk food diet high in simple carbohydrates, sugar and dead foods will actually create weight gain. Many moms blame pregnancy on weight gain when in reality it is their choice of foods and beverages.

Therefore, if trimming and slimming is the goal, take advantage of pregnancy and let nature do your work for you, just watch what goes in your mouth.

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Online English Teachers Won’t Get Rich But They Do Make a Nice Monthly Salary

Teaching English online is a growing field. Every day more and more students are studying English through out the world.

The number of people who are getting online and studying English is great news for English teachers.

The Internet makes it easy for English teachers to start a cheap at home business. And making money every month is quite possible. Here’s what you’ll need in order to get started:

* Computer with Internet

* Skype or some other instant messaging program (Yahoo and Google have one too)

* Microphone

* Web camera

* PayPal account

* Free website (but you don’t need it right away)

Those are the basic tools you’ll need to get started (but you’ll need to know your marketing strategy). It’s quite possible that your computer has a built in microphone and web camera so you won’t need to buy anything else. As you can see, your start-up costs are practically free.

How much can online English teachers make?

There are basically two type of sessions you’ll want to offer: just conversations and lessons.

Just Conversations: $15.00 to $25.00 an hour

These conversations are the easiest to conduct. No experience, no degrees and no certifications are required. Students from other countries have learned English, and they know if they don’t use it, they will lose it.

That is why they will pay to just have conversations with you, a native English speaker.

Lessons: $20.00 to $50.00 an hour

Again you don’t need any experience, degrees, or certifications, but it sure helps. You can offer grammar, pronunciation, vocabulary, comprehension (listening), slang or any other specific topic you want to offer.

If you know a lot about art, medicine, business, movies or whatever, offer your skills and knowledge as a specific lesson that a student can buy from you.

Teach what you know and what you’re comfortable with and you’ll be a more successful online English teacher.

Once you get 5 to 15 repeat customers/students who pay you $100.00 to $250.00 a month, you can do the math and see you’ll make a nice sum every month.

So the more paying students you find, the more money you will make as an online English teacher.

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Java Fresher Jobs – How to Find and Apply?

Bangalore is considered as the main IT hub in India. In this city, you will find all types of jobs related to software. As we all know that Java is a special type of programming language and is in high demand everywhere. Java programmers get a high opportunity when they come to Bangalore. Many engineers having knowledge of java programming get good and high positions in the IT sector. However, if you are a fresher in java programming, you will still get suitable options in this city. All you need to do for finding such jobs is log on to some job sites and become a member of it. You have to really work hard to crack the interviews. You should keep yourself updated with all kinds of latest affairs taking place throughout the world.

If you are interested to work in the top companies, you have to prepare yourself well. You can start by downloading some sample question papers related to your field and solve them. Do not forget to complete the paper within a given period of time because that is very important. Apart from this, all you can do is visit different websites and collect information about the latest technologies and improvements happening in different fields of technology.

Java programming is a special knowledge that many software engineers do not have. Therefore, all those of you who have this knowledge, the options are really high. Moreover, in a city like Bangalore, java programmers are highly given preference. Knowing java apart from the particular field of engineering is considered to be an added advantage. Therefore, all the java programmers, really buck up and there will be no scarcity of jobs for you not only in Bangalore but in any part of the world. However, to get a job you have to excel in the field. Apart from having all the knowledge, you should work towards having a good personality.

All the best !!!

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How to Activate the Covenant Blessings of God

Covenant is a mutual agreement between two persons which is binding on both individuals. in this context, a covenant is an agreement between God and man. It is predicated on certain conditions that must be fulfilled to make it valid.

The fulfillment of these conditions will activate certain blessings from God. How then do one activate these covenant blessings? These and other issues will be highlighted in this article.


The bible is emphatic about the blessing of obedience. God has promised us countless blessings if obey and do what he commands us. Some of the covenant blessings he promised include:

  • God shall make you plenteous in goods
  • The works of our hands shall be blessed
  • You shall not be borrowers, but lenders unto nations
  • Every of your enemy shall be destroyed before your face

One of the keys to activating these covenant blessings is total obedience to God.


This is the ability to remain quiet and avoid the temptation of striving to lift ourselves above others. There are certain covenant blessings that God will not give to a proud person. The test of our readiness to receive these wonderful treasures from God is a function of our humility. Great men who have achieved high level of success in life were humble in spirit and attitude.


If we ask anything from God, it will be given to us provided we are not asking for the wrong reasons. Prayer is a secret to receiving our heart desires from above. If we persistently pray unto our creator from a sincere heart, the answers will eventually come.

One must however ensure that anything that can hinder answers to your prayers have been dealt with, before going to him in supplication.


It is your insight into the truth that determines the extent of the release of his blessings upon your life. The bible declares: “my people are destroyed for lack of Knowledge“. You are still the way you are because you lack the knowledge to activate the covenant blessings of God. If a man is holding the key to a room full of variety of food, he will still die of hunger if he does not know what to do with the key he is holding. Everything we need to succeed in life has already been created for our use all we need is the knowledge to make maximum use of these precious blessings.

Be actively involved in the things of God

When we joyfully engage ourselves in the house of God, doing one thing or the other, he takes delight in us and opens the windows of heaven to pour us riches from above. Waiting for God to move when you are not moving is to remain in perpetual slavery in the midst of abundance. He takes pleasure in what we do to move his kingdom forward.

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Blogging – A Way to Express Yourself

I have been a blogger for two years now and I have fallen in love with blogging ever since then. The best thing about this is that you can express yourself and share your opinions regarding anything as frequently as you like. There is no strict time duration of when and how often you should update your own website. You write on your own blog or website daily, weekly or even, monthly, if you want to. It gives you a sense of freedom and freedom to decide your path of the journey with your own website.

Journey of Blogging Since the Invention of the First Blog

It has come a long way since the first blog was started and it has emerged from being a personal blog to many types of blogs now. Initially, blogging was linked to writing about a person’s life as a web log or website log. It was a platform for sharing personal point of views that was available to only a few people earlier but now everyone can make their own website. It was just a way through people shared the story about their life. Gradually, it shaped up into a variety of blogs, fashion, lifestyle, beauty, finance and nature blogs to name a few.

Blogging as a Hobby or as a Career

When you finally decide that you want to have your own website, you will also have to decide whether it is a hobby or a career for you. As a hobby it gives you more feeling of independence to make a decision as per you like. As a career, it is altogether a different thing from a hobby, for making a career from your own website is a little bit complex than just simply blogging as a hobby. There are a few things required to call a career as a career. A career should help you make a living, pay your bills and allow yourself to buy a house. If your goal is to make a career from it then you will have to update your website more frequently and with planning each and every aspect related to it. You will have to go through the technical aspects of your website too apart from updating it.

Technical Aspects of Professional Blogging

If you have decided to be a professional blogger then you will have to know regarding a few technical aspects of it, for example, affiliate marketing, digital marketing (social media marketing and SEO) and web hosting.

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Know the Benefits of Hiring a Business Insurance Broker

Insuring your business is very essential, especially when your business involves lots and lots of risk factors. These policies not only cover you from such hindrances but also gifts you a peaceful life. Whatever be the size of your business, policy coverage is highly essential. There are several professionals in the market, who can help you choose the best policy for your company. If your business is a small one, go for an agent. But if it is a big one consider hiring an insurance broker.

Comparing Sites Does Not Prove Beneficial Every Time:

There are many people who depend on the internet for selecting the cheapest business insurance policy. But this does not prove beneficial all the time. Comparing various sites for getting the most affordable policies may not always give you the best results. Hence, it is always better to take help of the broker who is highly skilled and knowledgeable in this subject.

Here Are A Few Advantages Of Hiring An Insurance Broker:

There are multiple reasons for which, you should hire a broker.

Comparison sites never give you best results for your research because they try to promote the products of the companies who pay enough commissions to these websites for selling their products. These things never happen with the insurance broker. They ask for a nominal amount from their clients and in exchange of that genuinely helps them to buy the perfect policy.

• Know The Various Options:

When you directly approach an assurance company, they never offer you or discuss with you about all the variety of insurance policy that they offer. But with the help of a broker, you get the opportunity to know every policy in detail. They even help you point out the various types of policy covers that your business might need to stay secured from every kind of risk factors.

• Helps You Finds The Perfect Policy:

Brokers will analyze the risks factors and dangers that your company mostly faces and also asks you about your demands and requirements for selecting the right policy. They will also help you know whether your existing policy needs an upgrade. Moreover, they know every detail about the various insurance companies in the market and thus, can help you find the best policy for you at a reasonable price.

These are some of the most common advantages that you can get by hiring a broker. Apart from these, there are various other advantages that your insurance broker may offer to you and your business.

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This Coud Ruin Your On Line Business

You can create the coolest, best looking, most exciting online store or website ever created, and fail miserably.


Because you probably did not choose a profitable niche!

Niche selection is so important that it can literally make or break your success.

A good niche should:

Have a moderate to large audience

Have some moderate competition highlighting the fact that money

is already being made.

Have buyers who are passionate about the niche or need help

with their own personal problems

Have products that are priced high enough to be profitable and

can be promoted as an affiliate

You want to make sure there are enough people who are interested in the niche to support a good number of sales, but you don’t want the niche to be so saturated that it’s difficult to make a profit.

You want a market in which the buyers are passionate, or have a real need for the product. It’s going to be difficult to make good money selling ordinary products unless you have a very unique selling point, such as a drastically lower price, or some sort of value added selling point. You want to sell products people will be excited to buy, and that they will keep coming back for.

You want to make sure you have products that can be priced high enough to make you a good product without pricing you out of the market. You probably won’t make a lot of money selling products priced very low because you won’t be able to build a large enough market quickly enough. Of course, there are people who have made fortunes with very inexpensive products, but it takes a bigger turnover volume than a beginner could likely manage.

Finding Your Passion

It’s not enough to choose a niche that is profitable. If you choose a niche you aren’t passionate about, or one that you find you truly dislike, your business is likely to turn into a drudgery very quickly.

A good starting point for niche research is to simply make a list of your own hobbies, interests, areas of knowledge, and needs. The more you know about a particular subject the better. You do not need to be an expert but some knowledge will help give people confidence in that you know what you are talking about.

It’s possible that you won’t have any interests that would be profitable, but it’s highly unlikely. Even if you like some relatively obscure things, there will usually be at least a decent number of other people who are also interested in it.

Going Deep

Once you have found a niche you believe has a lot of potential for both profitability and passion, you should try to drill down even further to create the tightest niche possible.

For example, let’s say you’ve decided you want to concentrate on the outdoor hobby niche. This might include things like camping, backpacking, hiking, hunting, and fishing.

This is a broad niche and it would be a tremendous amount of work for just one person, or even a small team.

Instead, it’s good to focus on a single area. It could be the area you are most interested in, or the one you believe will be most profitable (as long as you’re still interested in it). But it’s important to drill down to the tightest niche you can without going so tight that it would be difficult to find an audience or source products.

For example, instead of “outdoor hobbies”, you could drill down a bit to fishing. This may still be too broad, so you could drill down to fly fishing. This is pretty good, but you might even go a little further to specialize in a specific type of fly, or maybe into fly tying supplies for people who want to tie their own flies for fishing.

Keep drilling down until you reach a point when you can no longer find enough products to source or interest in the niche. You’d be surprised just how far you can go in many niches!

Once you have found your Niche it does not stop there.

You still have some important decisions to make…

Read my next article @ to learn more.

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IPTV: How It Is Changing the Sports Broadcasting Industry

Watching your favorite sports event used to mean two things only: buying tickets to see the game live and waiting for it to be broadcast on television. Things have changed nowadays as sports fans now have a better option in the form of IPTV or Internet Protocol Television.

IPTV is a broadcasting method that makes use of Internet lines to deliver video feeds. It does not rely on a browser in order to function. Instead, an IPTV provider connects a decoder box to your television for you to be able to view videos. The videos are given to you online and in real-time. The only important requirement for you to enjoy IPTV service is a high-speed Internet connection (specifically high bandwidth broadband).

How IPTV Works

To receive IPTV content, you will need to have a set-top box or an IPTV box. This box is connected to your television source or Internet line/broadband. The box receives packets that it reassembles so that the video stream is decoded into an acceptable format.

The set-up box is like the menu or the basis for what a viewer wants. An “operator” gets content from producers and broadcasters and this is what is converted in to the IPTV video format.

A high-speed Internet connection is essential in making sure that the packets are received without disruption or delay.

What It Can Offer Sports Fans and Broadcasters

In the past, it was quite difficult to follow a game’s progress if you are stuck in traffic or swamped with tons of paperwork in the office. Today, IPTV has made it possible for sports broadcasters to deliver games whenever and wherever. Viewers are given three options as to how they want the content given to them. Linear or Broadcast TV allows for live streaming of games and sports events. VoD or Video on Demand enables users to choose what they want to watch and how they want to watch it. They can pause, forward or rewind the video. This way, they’re sure to catch every breathtaking moment of their favorite sports games. IPTV users can also choose to use their personal video recorders whenever there’s a match or sports event that they want to record.

Here are other IPTV advantages that both sports fans and broadcasters can enjoy:

  1. IPTV broadcasts are in high-definition so it’s definitely a higher quality experience compared to traditional TV viewing technologies.
  2. Unlike satellite TV, IPTV is not easily affected by storms and other similar weather disturbances. For sports broadcasters, this means uninterrupted delivery of sports events in the easiest way possible. For sports fans, this is equivalent to unparalleled excitement when watching their favorite sports events.
  3. Greater interactivity compared to traditional broadcast TV means users can control what programs to watch and even when to watch them (via VoD).
  4. Viewers are more into the program or game because of the interactivity feature. For instance: they can use their remote to vote for their favorite player of the game. IPTV gives them an opportunity to be part of the most important sports events.
  5. Sports fans can use the camera selection feature when watching games or events. This offers a more personalized way of viewing videos.
  6. For sports broadcasters, streaming live games, matches and events becomes easier and more convenient. IPTV also offers more opportunities for lesser known sports like kayaking and sculling to be exposed to the viewing public.
  7. Sports teams and broadcasters can also use the medium for extra revenue and fan reach through advertising and promotions. Broadcasters can even dedicate one channel to a specific sport – like mountain biking or rugby. Football and sports stadiums in the UK now use IPTV to bring games to larger audiences when they happen and as they happen.

IPTV also works on smartphones, iPods and personal computers. Because of this, sports broadcasters are assured of wider exposure and fans get uninterrupted viewing of video content coming from different parts of the world.


Internet Protocol Television has made sports broadcasting more exciting. Sports broadcasters now have more options (in terms of creativity) in bringing their content to the public. It offers them more choices in getting and sustaining the attention of sports aficionados. It is the perfect choice of broadcasters in delivering live games to those who may not have the time or the means to buy tickets and watch the game personally. Best of all, IPTV presents a lot of opportunities for broadcasters to encourage people to embrace sports as a fan, a follower or as an aspiring athlete.

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What Is Healthy Eating for Kids? Eating Habits

When it comes to healthy eating, children need to make sure that they have good eating habits and good eating rituals besides obviously eating healthy. Eating healthy allows your kid to get the nutrition they need and allows them to grow up healthy and happy, but their eating rituals as well as other eating habits need to be addressed as well. These range from where they sit to how they eat, and they can impact your child’s diet for now and the future. What is healthy eating for kids? It’s a lot of things, including good habits.

First off, make sure that your children are always eating at the table with you and the rest of your family if you’re not a single mom with one child. Doing that allows them to develop some good eating habits, such as using a knife and fork at the table, being able for them to eat in a good posture, and for them to be able to learn proper manners. By talking to your kid at the table, it also bonds the child with you.

Your child should also only eat certain portion sizes. Portion sizes allow your child to be able to eat a limited amount of calories and be full. Check the serving sizes on the food you prepare, as it allows you to feed your child without going over the limit. Remember that the serving sizes are usually for adults as well. It depends on the product, but sometimes you should cut that if you want your child to be healthy.

Eating habits should also involve how the kids eats their food. For one thing, when your kid is chewing their food, they should be taught to chew it slowly and savor every bite. If they scarf down their food, they’ll get hungry again much faster than if they enjoy their food at a good pace. Remember to enforce this in your child’s head, or else they will develop the bad habit of eating fast.

Finally, they should be taught to cut their food into small portions. This connects with the fact that they should eat slowly because it allows them to concentrate only on a small portion of the meal. By doing this, they can be able to eat tiny bits and enjoy them a lot more than if they just eat a large chunk of food.

What is healthy eating for kids? Quite a lot. Overall, there are many healthy eating habits for kids and a lot more that they should be taught as well. Remember to always eat at the table and save fast food and TV meals for every now and then, remember for them to eat only certain portion sizes, and remember for them to chew small bits of food very slowly.

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Benefits of Choosing an MBA Program

An MBA course is perfect for those people who want to develop some additional skills. It is the only management course which enables you to gain managerial skills, attractive salary and exciting career opportunities. It has become one of the most benefited courses all over the world and recruiters are always ready to hire MBA degree holders. This degree comes with multiple benefits and if you are not aware of it, then let me tell you what the benefits are-

1. Convertible skills: Through MBA program, you will not just enhance your skills but it will increase your career prospects as well. Most of the MBA students dream their career in finance or consulting as it requires both hard and soft skills which can be easily transferable to other infinite roles. There are also many MBA aspirants who are working in tech, healthcare, consumer goods, government and nonprofits, and other industries.

2. High in demand: For MBA holders, it is easy to find a suitable job in big companies as there are many job opportunities for MBA aspirants in all industries. This degree not just provides you with a high salary but also increase your job security. As per the latest annual poll released, it is forecasted that there is a high job demand for MBA graduates. Out of 100% of employers, there are 96% of employers who prefer to hire a business school graduate.

3. Degree specializations: One can pursue MBA degree in a particular field also as per their choice which will allow them to work directly in that particular industry. Moreover, these specialization courses will provide some sample of different industries through which students can decide whether it will fit into their career or not before taking any decision.

4. Networking opportunities: During MBA program, you will not just learn business skills but also get chance to interact with talented individuals closely from all over the world. Networking with highly experienced individuals will not just enhance your skills but also provide a great exposure to learn different business practices, cultures and points of view.

Hope this article has cleared all your confusion regarding MBA career. If you really want to experience a successful career with great earnings, then it is the right career option for you. After completing MBA degree, one can either work with top companies of the world or can start their own business. So, choose a career which will benefit you from all aspects.


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